This brings us to the essential effect for your training: The Phantom Training Mask is the ultimate boost for your conditioning – your stamina and power will be stimulated by the use of the Phantom Training Mask. The Phantom Training Mask assists you in sustaining longer, conquering your limits and by that reaching a higher level of conditioning. The point in which your body limits you will set in later – therefore you'll be able to perform better and longer on a high level.
Learn how the Phantom Training Mask works!
A lot of muscles are involved in the breathing process. But most important are two main groups of muscles: the diaphragm and the intercostal muscles. The diaphragm is a thin, dome-shaped muscle which lies just beneath the lungs. When contracting, the diaphragm moves further down towards the pelvis into the abdomen. This causes a vacuum between lungs and the diaphram and the lungs inflate. The intercostal muscles are a group of muscles which widen the rib cage; due to that, there's extra space for the lungs to expand outwardly. Like any other muscle, the better the breathing muscles are trained, the better they work. The stronger they are, the easier the process of breathing is. The more resilient the muscles, the easier the movement. Now we understand why breathing is fundamental for exercise and performance, especially when doing sports. So if we have the feeling of not obtaining optimum performance and not being able to go beyond our restrictions, it may be due to the fact that we didn't pay enough attention to our breathing and therefore we cannot achieve the best possible results.
the Phantom Training Mask is a universal training tool for your discipline, too. It is usable in the gym as well as on grassland, hard pitch, urban playground or at the beach.
Construction & Technique
The Phantom Training Mask consists of a mask body made of medical silicone and nylon, the Phantom Regulation System (PRS), the Xhale Valve, the cover and the sleeve. Each element was tested for quality, resilience and functionality. They were designed separately and intertwine just perfectly.
Train more effectively!
Thanks to the Phantom Training Mask you can exercise harder and more effectively: By the extra effort you're able to push your body more intense. The Phantom Training Mask encourages you to bring peak performance.